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Tips to help teens navigate pain of losing a loved one

April 24, 2018 0 Comments

The tragic death of 16 players and staff members of Humboldt Broncos, an ice hockey team from Humboldt, Saskatchewan, Canada, in a disastrous road accident on April 16, 2018, has left the entire local community heartbroken, especially their teenage friends and classmates. The survivors are finding it difficult to come out of the shock and guilty. The policymakers are trying to identify effective ways to support these adolescents in overcoming their grief, accepting the truth and getting back to their daily life.

Emotions like grief, bereavement and sorrow are generally associated with adults. Since children and adolescents are often unable to express their feelings, it is wrongfully believed that they remain untouched by such overwhelming emotions. However, studies have highlighted that the above-mentioned feelings are as common in teenagers as in adults. Hence, witnessing the death of a loved one can cause immense grief in teenagers as well. The only difference will be how these emotions are manifested among adolescents. Moreover, adolescence is the key developmental stage of life that leads to a range of hormonal and biological changes in teenagers. As a result, their reactions can vary from the feeling of numbness to changes in eating and sleeping patterns.

Despite hurdles, experts believe that teenagers can handle grief more efficiently than adults. Since they are yet to learn the techniques and ways to avoid or repress their feelings, they end up processing and expressing emotions a lot more naturally than adults. However, it is important to handle teen grief and loss more sensitively. Some of the effective ways that can be undertaken by parents and caregivers include:

Treat teen grief and loss with respect

Some griefs and miseries can take a heavy toll on the life of a teenager by making him or her incompetent to conduct even the regular activities of life.  Parents should not hesitate in seeking professional help from a medical practitioner qualified in teen grief and loss. It particularly becomes necessary to seek medical help when a teen is unable to open about his or her grief with parents or friends. In such circumstances, trained therapists play a vital role in convincing and encouraging teens to share their concerns without any inhibitions.

If you are looking for a teen grief and loss treatment center to help your child come out of his or her grief, contact White River Academy for help. Located in Delta, Utah, it is the leading therapeutic boarding school for troubled teenagers that can help your teen recover in a safe environment. Call our 24/7 helpline or chat online with one of our representatives to know more the best teen grief and loss treatment.

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